<p>Can and Roz discuss weight gain in their forties and are joined by Dr Laura Reardon, a specialist in metabolic care. She teaches us it’s not about calories in vs. calories out or portion control. We learn about the role of a hormone discovered only 20 years ago, and what’s NOT the most important meal of the day. This has us looking at weight in a whole new way.</p>

Can and Roz discuss weight gain in their forties and are joined by Dr Laura Reardon, a specialist in metabolic care. She teaches us it’s not about calories in vs. calories out or portion control. We learn about the role of a hormone discovered only 20 years ago, and what’s NOT the most important meal of the day. This has us looking at weight in a whole new way.

Episode 3: A new way to look at weight

Welcome to our podcast, Fortysomething. We’re identical twins Candice and Rosalyn and we are going to explore everything that life throws at you in your forties. This decade has us re-evaluating almost everything, from our health and bodies and our habits, to our jobs, our relationships and our purpose. For 43 years we have shared friends, clothes and advice. And now we are excited to host some conversations with people who inspire us, have taught us something and made us laugh. Join us and let’s be fortysomething, together.

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Episode 3: A new way to look at weight

Episode 3: A new way to look at weight