In this episode of "Trap Theology," host Jason explores personal growth in faith, focusing on transforming bad habits into good ones. He emphasizes self-evaluation, stepping out of comfort zones, and developing meaningful relationships to foster spiritual growth. Jason discusses the difference between reading and studying the Bible, offering practical tips for deeper engagement with God's word. He encourages listeners to build good habits related to their faith and seek community support. Jason shares his own experiences and underscores the importance of humility and continuous learning in one's spiritual journey. The episode concludes with a prayer for guidance and strength.