Stephanie from AusDancersOverseas explains the physiology behind fuelling like an athlete to achieve the aesthetic of a dancer. We also talk about ways to prevent dancers falling into the under-fuelling trap

Guest: Stephanie @ausdancersoverseas

https://ausdancersoverseas.com

Host: Louise Drysdale @theprepointephysio

Cover Art: @megandesigns

Music: Stefanie Gumienik

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