On the 3rd episode of My Mate's Mental Health I'm joined by an OG - Baggott, some might know him as Matt, Big Gucci Bagga, King of Wyoming and the list goes on....

Our friendship goes back about 15 years, he was a my first housemate, my groomsman and just an all round amazing friend. This episode is unique, in the sense that we share the struggles of how difficult it actually is to talk to 'the boys' and how sometimes it's important to go through life's journey's on your own or even with just the closest people around you.

I got so much out of this episode and it was a good reminder of how sometimes backing ourselves is the most important thing.

I hope you guys enjoy the episode and of course, don't forget to rate, share and subscribe. peace xo

Please remember that this podcast is about the individuals unique journey and is not meant to suggest that others go about handling their own mental health experiences in the exact same way.

Check out the links below for some great mental health resources if you need a hand or just want to learn more.



https://www.blackdoginstitute.org.au/

https://www.beyondblue.org.au/

https://www.lifeline.org.au/

https://www.blackdoginstitute.org.au/resources-support/digital-tools-apps/headgear/