One of the most commonly asked questions by golfers looking to start with training is...

“How do I balance training and making progress in the gym while still playing and practicing without being too sore?”

In this episode Shaun dives into 6 factors you need to consider when setting out on your training journey in order to successfully balance training, practicing and playing golf.

To learn more about how fitness and training in the gym can improve your golf game follow Shaun on Instagram: www.instagram.com/shaun.diachkoff

To get started on your Golf Fitness journey try give Shaun's training programs a try via the Fairway Performance Training App. Click this link to claim a 7 day FREE trial 

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Fit, Healthy & Happy Podcast
Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...

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