Welcome! For this episode, I was inspired by a completely random source at an unexpected moment. All while I was sweating and moving to one of my all-time favorite workout instructors at Obe. More on this amazing workout platform in a later episode, all I will say is if you haven't heard of it, now you have and if you haven't tried it, get to it!!Here is the quote that I couldn't stop thinking of during this moment:Be kind.For everyone you meet is fighting a battle you know nothing about.&nbs...