<p>For the heartiest plant based recipes check out  the Thug Kitchen cookbook or <a href="http://www.thugkitchen.com/" target="_blank">www.ThugKitchen.com</a></p>

For the heartiest plant based recipes check out the Thug Kitchen cookbook or www.ThugKitchen.com

<p>For the heartiest plant based recipes check out&nbsp; the Thug Kitchen cookbook or&nbsp;<a href="http://www.thugkitchen.com/" rel="noopener noreferrer">www.ThugKitchen.com</a></p>

Episode 3 - Bears Don’t Diet and Neither Should You

Go To Health is a radio call in style show brought to you by the creator of The Masterson Plan, Galadriel Masterson who is certified holistic health coach. Callers get to ask a health coach a question pertaining to their health goals and roadblocks and get a ten minute inspo and education coaching sesh. Health can be a fairly dry subject but Galadriel infuses her signature dark humor, tough educator and cheerleader approach into each call. Galadriel has studied all areas of health and wellness obsessively for several decades and received her coaching education from the Institute for Integrative Nutrition. Get more inspo @TheMastersonPlan on Instagram and Facebook and check out www.TheMastersonPlan.com

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Episode 3 - Bears Don’t Diet and Neither Should You

Episode 3 - Bears Don’t Diet and Neither Should You