Maximum Wellness

Episode 3: Beet root juice improves vascular function in older males


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Concentrated beetroot juice, "has been shown to acutely improve exercise tolerance in older adults and in patients with peripheral arterial disease." It's also been noted in the research that, "increased NO bioavailability through NO supplementation may promote vessel dilation, increasing blood flow, which might contribute to improved exercise tolerance in older adults."
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Maximum WellnessBy Mackie Shilstone

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