In this episode of Mindset Matters More, Andy Hoffer opens up about a raw and vulnerable truth: sometimes chasing a big dream brings you to tears—literally.

As an amateur bodybuilder and coach, Andy shares why crying at the gym isn’t weakness, but a sign of doing something truly hard. From battling addiction and old habits to stepping on stage in front of strangers, the journey is filled with moments that outsiders don’t always understand.

✨ Why discipline matters more than motivation.
✨ The difference between a task and a goal.
✨ How to push forward when self-doubt screams at you to quit.
✨ Why embracing the good, bad, and ugly days is key to success.

If you’ve ever felt like giving up because the path got too heavy—or because others don’t understand your struggle—this episode will remind you that real growth requires perseverance, vulnerability, and the courage to keep going.

🔗 Links & Resources:
📖 Writing for My Life by Andy Hoffer – https://a.co/d/hwpwFkk
▶️ YouTube Channel – https://www.youtube.com/@AndyHoffer
🎙️ Mindset Matters More Podcast – https://open.spotify.com/show/6Uz8I44EapZKCCjUeaKNBW?si=LPkn4ZfgQpWyD7n6gbGiTA
📩 Email Andy – [email protected]

Substack:

https://www.mindsetmattersmore.life/