In this episode, Erica talks with Alecia Dawn Young, Founder and Joy Facilitator of Yogamotif, a healing arts yoga studio in Pittsburgh, PA. Tune in as Alecia discusses yoga and its relationship to whiteness, racism, sex, twerkin’, joy, trauma and more. Alecia also shares her passion for using yoga as a healing space for Black women, educating Black women on maternal health/prenatal wellness, and blending art and yoga in what she refers to as “make and take wellness.”

You can visit Alecia's website at https://www.yogamotif.com/ and find her on IG @yogamotif.