<p>Today we learn from kids how simple it is to work through our feelings try for a positive outlook!</p>

Today we learn from kids how simple it is to work through our feelings try for a positive outlook!

Episode 3-Brainwashing is O.K.!!! With Special Guests- My Grandbabies!!

Get on the path with 500 E-RYT Yoga teacher, YACEP, author, wife of a BAMF, mother of dragons, Ya-Ya of heathens, chicken tender, duck minder and bee keeper, Vanessa Murray. We will talk about food, focus, crystals, oils, trauma, myofascial release and so much more! As a Clinical Trauma Specialist, Vanessa teaches you through yoga how to move through your trauma using tools and practices to live life to the fullest. We dig in on spirituality and how having a balanced life is crucial for success. Let's evolve on the path together!

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Episode 3-Brainwashing is O.K.!!! With Special Guests- My Grandbabies!!

Episode 3-Brainwashing is O.K.!!! With Special Guests- My Grandbabies!!