The Strong & Courageous Mama

Episode 3: Breaking Free From Processed Foods - Small Choices, Big Impact


Listen Later

Are processed foods secretly sabotaging your health journey? As a busy mom, you’re doing your best — but the convenience of overly processed foods might be leaving you tired, bloated, and stuck. 

In this episode, Jessie shares how processed foods impact fat loss, energy, and hormones — and offers simple swaps plus faith-based encouragement to help you feel strong, nourished, and energized.

Scripture: 1 Corinthians 10:31
“So whether you eat or drink or whatever you do, do it all for the glory of God.”

Proverbs 16:3 

“Commit to the Lord whatever you do, and he will establish your plans.”


Links & Resources:

  • ➕ Join the FASTer Way with Jessie:  Click for More Info Here

  • 📥 Download the Free Anti-Diet Guide

  • 💛 Follow Jessie on Instagram: @jessie.fehland


⭐ Leave a review if this blessed you! It helps other faith-filled moms find the show.

...more
View all episodesView all episodes
Download on the App Store

The Strong & Courageous MamaBy Jessie Fehland