In this episode of Mindset Micro Learning, Paul breaks down the core lessons from Can’t Hurt Me by David Goggins — a powerful journey from suffering to strength. Discover the 40% Rule, the Accountability Mirror, callousing your mind, and the mindset Goggins used to transform from a broken, overweight young man into one of the toughest endurance athletes on the planet.

This episode will challenge your limits, shift your perspective, and show you what you’re truly capable of when you stop listening to your excuses and start listening to your potential.