Balance your Brain

Episode 3: Chad Fraga on Relationship Growth


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How does PTSD work in relationships?

00:50 Analyzing the Husband's PTSD

01:57 Therapeutic Approaches to Relationship Issues

02:48 Emotional Flashbacks and PTSD

04:46 Therapist's Perspective on Relationship Dynamics

06:13 Healing Through Couple Therapy

08:11 Balancing Self and Relationship

10:18 Attachment Injuries and Emotional Intensity

12:29 Navigating Emotional Vulnerability

16:02 The Role of the Partner in Healing

18:14 Individual Responsibility vs. Couple's Problem

19:55 Therapeutic Techniques and Challenges

29:51 Emotional Problems in Relationships

30:22 Addressing Relationship Shakiness

30:56 Fear of Vulnerability

32:01 Emotional Safety and Openness

33:46 Role of Self-Improvement

36:23 Therapist's Perspective on Relational Work

38:54 Challenges in Emotional Healing

46:28 Marriage as a Developmental Challenge

55:25 Final Thoughts and Podcast Promotion

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Balance your BrainBy James Christensen