Katie and Mary detail their early memories of depression while living with Ken (Katie's dad, Mary's brother). While sharing similar experiences with one another, the duo realizes that the recovery of depression is no one-size-fits-all. In this episode, they put the old adage to the test---is happiness is a choice?<a rel="payment" href="https://www.patreon.com/thealbrechtauthors">Support the show</a><a href='https://www.patreon.com/thealbrechtauthors'>Support the show</a> Website: <a href='https://thealbrechtauthors.com'>https://thealbrechtauthors.com</a>

Katie and Mary detail their early memories of depression while living with Ken (Katie's dad, Mary's brother). While sharing similar experiences with one another, the duo realizes that the recovery of depression is no one-size-fits-all. In this episode, they put the old adage to the test---is happiness is a choice? Support the show Support the show Website: https://thealbrechtauthors.com

Katie and Mary detail their early memories of depression while living with Ken (Katie's dad, Mary's brother). While sharing similar experiences with one another, the duo realizes that the recovery of depression is no one-size-fits-all. In this episode, they put the old adage to the test---is happiness is a choice?<a href="https://www.patreon.com/thealbrechtauthors" rel="noopener noreferrer">Support the show</a><a href="https://www.patreon.com/thealbrechtauthors" rel="noopener noreferrer">Support the show</a> Website: <a href="https://thealbrechtauthors.com" rel="noopener noreferrer">https://thealbrechtauthors.com</a>

Episode 3: 'Choosing' Happiness

How many terrible secrets can one family hold? In early 2019, Mary and Katie published a memoir named Broken Nek, detailing their life of abuse and trauma from Ken, Katie's father/Mary's brother. After speaking to crowds across the midwest, this aunt and niece duo realized that their story is far from over and both now strive for a life of authenticity. In this podcast, Mary and Katie sort out their family's history and their ongoing struggles and triumphs with mental health. All the issues that were once swept under the rug are now coming to light through these conversations about family, truth, and healing.

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Episode 3: 'Choosing' Happiness

Episode 3: 'Choosing' Happiness