In this episode of the "My Story" Podcast, we have a chance to hear the second half of Lorinda's Story. In Episode 2, we discussed her pregnancy journey along with a traumatic birth. In this episode, Lorinda shares how she reacted to this time as well as the support she received.

During our time together we will discuss:

• How Lorinda came to recognise that her birthing experience was continuing to bring her pain and knew that she needed additional support

• 10-15 weeks after her daughter was born she realised that the various health crises she experienced were continuing to impacting her sense of well-being and emotional recovery

• Lorinda shares how she recognised she was not herself and asked for help

• As a counsellor, Lorinda has seen different reactions to trauma

• Choosing the right support network

• Lorinda mentions resources like Peach Tree, PANDA, Anglicare and call centres

Lorinda's three tips of encouragement being:

• It's ok, not to be ok with the challenges of parenthood

• Talk to someone you trust

• Know when to get help from a professional

Sit back and enjoy this helpful interview with Lorinda

Links:

PANDA

Peach Tree

Anglicare Counselling

Beyond Blue