Expecting the Unexpected, a new Military wife’s journey with rapid change and transformation Christine LaVopa shares a fierce and vulnerable story of her experience battling an eating disorder, dealing with food addiction, life as a Military spouse and a new Mother and mastering Travel and transformation with her toddler. Listen in to hear her breakdown the tools and tactics she’s used throughout these experiences to cope, adjust and buildout a life where her and her family are now thriving. 

Associated Links

Christine's Instagram https://instagram.com/christine_lifts?igshid=19vzr8vd4zmru 

"Breaking the Habit of Being Yourself" by Dr. Joe Dispenza https://www.target.com/p/breaking-the-habit-of-being-yourself-by-joe-dispenza-paperback/-/A-53757756?ref=tgt_adv_XS000000&AFID=google_pla_df&fndsrc=tgtao&CPNG=PLA_Entertainment%2BShopping&adgroup=SC_Entertainment&LID=700000001170770pgs&network=g&device=c&location=9004531&ds_rl=1246978&ds_rl=1248099&gclid=CjwKCAjw88v3BRBFEiwApwLevTKwFOufOHB6tAt8QcZN471QbrzFDIwlPWkCEmMrn7EwqIcYTP-ntxoCgT8QAvD_BwE&gclsrc=aw.ds

Teach My Toddler Learning Kit https://www.amazon.com/dp/B0033PRGK6/ref=cm_sw_r_cp_api_i_5kK7EbXRWZR9K

Unique fitness Long Island https://www.uniquehealthandfitness.com/