This week, your favorite fit-but-fun besties are back with a debrief from our weekend out—yes, it included espresso martinis, sleep deprivation, and the eternal question: is it “Bond Street” or “Bondst” like… one word? Help.

Then we jump into our topic of the week: Smash or Pass—Group Fitness Studio Edition. We tried the trendiest classes so you don’t have to. From dimly lit spin caves to pastel Pilates palaces, we’re giving our honest, unfiltered takes. Who served, who scammed, and who had the audacity to charge $45 for a glorified stretch?

Grab your matcha because it’s time to spill some fit-fueled tea!