<p>In this episode, Michael and Rohan talk all things gym injuries focusing on the lower back! this includes how some injuries occur, how we manage the injuries and some misconceptions around rehab</p>

In this episode, Michael and Rohan talk all things gym injuries focusing on the lower back! this includes how some injuries occur, how we manage the injuries and some misconceptions around rehab

Episode 3 - Common Lower Back Injuries In The Gym

This podcast is run by Co-hosts Dr. Rohan and Dr. Mikey, who are Osteopaths, Strength and Conditioning Coaches who love martial arts and lifting heavy weights. We want to help educate the health and fitness industry on anatomy and physiology, the current evidence-based practice and how to rehabilitate certain injuries, as well as inviting guests on to talk about their story and what we can learn from them.

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Episode 3 - Common Lower Back Injuries In The Gym

Episode 3 - Common Lower Back Injuries In The Gym