In this episode, Mandy and Crystal discuss the profound journey of grief following the loss of Crystal's twin sister, Jennifer. Crystal shares her personal experiences, the complexities of navigating grief while being pregnant, and the importance of faith and gratitude in healing. The conversation delves into the challenges of recognizing mental health issues in loved ones, the significance of support systems, and the transformative power of finding meaning in loss. Crystal emphasizes the need to live fully in honor of those we've lost and offers valuable insights for others navigating their own grief journeys.

Links-

therapeuticworksinc.org

988lifeline.org

Can also call 988.

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This podcast is dedicated in loving memory of Declan Shaw ONeil and Jennifer Lynn Barry <3