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Episode 3: Cultivating Authenticity
In this show, Alan and Michelle begin discussing this month's practice for living out loud...Cultivating Authenticity. They discuss ideas from Alan's article in the March issue of the Science of Mind magazine. (Cultivating Authenticity From Beneath the Clay, March 2023, Pg. 104-107)
“Authenticity is the daily practice of letting go of who we think we’re supposed to be and embracing who we are.” (The Gifts of Imperfection, Brene Brown, Pg. 50)
- What is authenticity? Its a broad topic with room to discuss.
- What does it cost to be inauthentic?
- The story of the Golden Buddha as a metaphor for authenticity
- Know Thyself...Tools for self-inquiry, such as meditation and therapy
- Self-inquiry practice of asking oneself:
- What am I feeling?
- What do I need or truly desire?
- What is important?"
Daily Authenticity Checklist - Subscribe at www.livingoutloud.show
Join us each week for conversations about practical spirituality where Alan Vukas and Michelle Wadleigh welcome a cast of spiritual teachers and authors to discuss spiritual, mental and emotional tools to live your authentic life out loud.
Facebook Livestream:
https://www.facebook.com/livingoutloudshow
Streams LIVE each Wednesday at 12PM Eastern
Links mentioned:
Centers for Spiritual Living
Science of Mind magazine
Weekly Reading: Living the Science of Mind, "The New Thought Movement" - Pages 64-68 (ISBN 0-87516-627-X)
Visit our website at www.livingoutloud.show to subscribe and be notified when the newest podcast is available.
Join Alan Vukas and Michelle Wadleigh every Wednesdays at 12PM Eastern for conversations about practical spirituality on our Facebook Livestream
Your Co-Hosts:
Michelle Wadleigh:
Planned Happiness Institute
Center for Spiritual Living North Jersey
Alan Vukas:
New Thought, New Life - Alan's Writing and Reflections
Concordia Center for Spiritual Living
Other Resources:
Centers for Spiritual Living
Science of Mind magazine
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit thelivingoutloudshow.substack.com
View all episodes
By The Living Out Loud ShowIn this show, Alan and Michelle begin discussing this month's practice for living out loud...Cultivating Authenticity. They discuss ideas from Alan's article in the March issue of the Science of Mind magazine. (Cultivating Authenticity From Beneath the Clay, March 2023, Pg. 104-107)
“Authenticity is the daily practice of letting go of who we think we’re supposed to be and embracing who we are.” (The Gifts of Imperfection, Brene Brown, Pg. 50)
- What is authenticity? Its a broad topic with room to discuss.
- What does it cost to be inauthentic?
- The story of the Golden Buddha as a metaphor for authenticity
- Know Thyself...Tools for self-inquiry, such as meditation and therapy
- Self-inquiry practice of asking oneself:
- What am I feeling?
- What do I need or truly desire?
- What is important?"
Daily Authenticity Checklist - Subscribe at www.livingoutloud.show
Join us each week for conversations about practical spirituality where Alan Vukas and Michelle Wadleigh welcome a cast of spiritual teachers and authors to discuss spiritual, mental and emotional tools to live your authentic life out loud.
Facebook Livestream:
https://www.facebook.com/livingoutloudshow
Streams LIVE each Wednesday at 12PM Eastern
Links mentioned:
Centers for Spiritual Living
Science of Mind magazine
Weekly Reading: Living the Science of Mind, "The New Thought Movement" - Pages 64-68 (ISBN 0-87516-627-X)
Visit our website at www.livingoutloud.show to subscribe and be notified when the newest podcast is available.
Join Alan Vukas and Michelle Wadleigh every Wednesdays at 12PM Eastern for conversations about practical spirituality on our Facebook Livestream
Your Co-Hosts:
Michelle Wadleigh:
Planned Happiness Institute
Center for Spiritual Living North Jersey
Alan Vukas:
New Thought, New Life - Alan's Writing and Reflections
Concordia Center for Spiritual Living
Other Resources:
Centers for Spiritual Living
Science of Mind magazine
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit thelivingoutloudshow.substack.com