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Episode 3: Cycle Syncing
Join us as we talk about cycle syncing! Learn how your nutrition and exercise can be synced with your menstrual cycle and deliver amazing results.
https://progenesisivf.com/blog/phases-of-menstrual-cycle/
https://apps.apple.com/us/app/lively-cycle-period-tracker/id6447674634
The Let's Talk About Things Podcast is available on the following platforms:
Apple Podcasts
Spotify Podcasts
TikTok @talkaboutthingspodcast
Instagram @letstalkaboutthingspodcast
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By Holly and LaceyJoin us as we talk about cycle syncing! Learn how your nutrition and exercise can be synced with your menstrual cycle and deliver amazing results.
https://progenesisivf.com/blog/phases-of-menstrual-cycle/
https://apps.apple.com/us/app/lively-cycle-period-tracker/id6447674634
The Let's Talk About Things Podcast is available on the following platforms:
Apple Podcasts
Spotify Podcasts
TikTok @talkaboutthingspodcast
Instagram @letstalkaboutthingspodcast