Do you feel like you could up your game when it comes to digestion at work, then this episode is for you. 

There is a lot of stripper workouts on tube but very little about nutrition for dancers. Enjoy this episode and if you do,  please rate and subscribe so you don't miss next weeks episode. 

You can also find me on instagram for daily motivation instagram.com/jayde.exotic

or email [email protected] until next time gorgeous exotic dancer  xoxo