The PT Lens

Episode 3 | Discussing Motivation and How to Make the Most of it


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Join your co-hosts Prabhav, Waleed and Michael as we talk about motivation, what it means to us, how we find motivation through setbacks, and more! Some highlights in this episode include Prab's legendary voicecrack, Waleed's motivational audiobook reveal (it's called "Mushtaq Mentality" if you couldn't already tell it's a joke) and Michael's favourite failure. Stay tuned for new episodes every 2 weeks! A rough timeline for you all: [0:00]: intro [1:40]: what does the concept of motivation mean to us? [9:35]: How does your self-perception push you to develop positive habits/behaviours? [20:20]: How to find motivation and carry it through each day (internal versus external motivation).

[25:30]: How do you sustain self-motivation when you suffer a setback toward your goals? [35:58]: Q and A session from you guys. [36:14]: How do you manage your anxiety personally and what are your experiences with this?

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The PT LensBy theptlens