On this week’s episode, we get into how getting back into the gym has been going, as well as how to recover from day(s) when you’re off your eating plan (13:11). Then, we deep dive into Jessica’s fitness journey and the different aspects of her life that led her to competing (20:55). Be sure to subscribe to listen to the conclusion on Episode 4!

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Contact Info:

Jessica’s Winter Challenge: https://www.jessicaarevalo.com

Jessica's Instagram: https://www.instagram.com/jessicaarevalo_

Jessica's Youtube: https://www.youtube.com/channel/UCHDVk9XRlTwFDI4SA0qONig

Danny's Instagram: https://www.instagram.com/dannymacphail

Danny’s Realtor Instagram: https://www.instagram.com/dannymacphailrealtor