In episode 3, I talk about what it means to have a fertile cycle where a healthy conception in possible. I go into the 4 phases of the menstrual cycle and what happens in each one, as well as how to track your body's fertile signs to determine whether your cycle is functioning optimally. I also talk about testing options to look deeper into your cycle and help you determine when/of you're ovulating and whether you might need additional investigation or support from a practitioner.