<p>Are you a believer that cardio kills your gains? 

On today's episode, we debunk the myth that cardio kills gains and educate you on how to implement cardio in your training to help promote muscle growth!

Leave us a like, subscribe, and set your notifications for all future content!</p>

Are you a believer that cardio kills your gains? On today's episode, we debunk the myth that cardio kills gains and educate you on how to implement cardio in your training to help promote muscle growth! Leave us a like, subscribe, and set your notifications for all future content!

Episode 3: Does Cardio Kill Gains?

The Building Savages Podcast features coaches and business owners Terrance Wilkerson owner of Building Beasts, and Evan Perez owner of Simple Savage Training. With over 20 years of experience between both coaches they approach various topics containing health, fitness, business, entrepreneurship, and lifestyle. Their knowledge and wisdom in combination with their large sense of humor makes for a very knowledgable, yet entertaining listening experience.

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Episode 3: Does Cardio Kill Gains?

Episode 3: Does Cardio Kill Gains?