In today’s episode of the Seasons Podcast, we talk with Dr. Michael Choi about the journey of weight loss, bariatric surgery, and transformations that go far beyond the body. A heartfelt conversation about emotions, self-care, and finding the strength to live fully.

✨ In this episode, you’ll discover:

• How to navigate physical and emotional challenges with care and patience

• The importance of support from those who understand your journey

• Strategies to listen to your body and manage “food noise”

• Small changes that can lead to big transformations

• Inspiration to reconnect with yourself and your well-being

🔔 Follow along through the upcoming seasons of life: click the bell so you never miss an episode.

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