Dr. LaSonya Roberts-Lopez here, and welcome to the ShyftU Podcast! Here, I celebrate the transformative power of information. This podcast arose from my personal experiences and life-changing realizations. I succumbed to the pressures of my job, personal duties, and fading goals. I've made a commitment to practice vulnerability and being open to change. How effective and liberating is it to share real-time evolution? Because relatability is key, my messaging is based on mindfulness, self-reflection, and personal growth. I'll talk about anything from health and wellness to personal development, professional advancement, financial literacy, relationships, spirituality, and entertainment. At the heart of my brand is the conviction that everyone has th