<p>Exploring the right time to meditate and being wary of waiting for the “ideal” conditions.</p>
<audio controls="controls" src="https://cdn.uploads.micro.blog/33769/2020/441f4cc5bb.mp3" preload="metadata" />

Exploring the right time to meditate and being wary of waiting for the “ideal” conditions.

<p>Exploring the right time to meditate and being wary of waiting for the “ideal” conditions.</p>


Episode 3

My name is David Johnson. I have been a Tibetan Buddhist practitioner for just over 30 years. An Englishman living in Hawaii but with his heart in Wales. An Introvert and HSP. He/Him.  Behind The Thoughts podcast is a podcast to help you build, maintain and develop a meditation practice.

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Mental Health

My name is David Johnson. I have been a Tibetan Buddhist practitioner for just over 30 years. An Englishman living in Hawaii but with his heart in Wales. An Introvert and HSP. He/Him. Behind The Thoughts podcast is a podcast to help you build, maintain and develop a meditation practice.

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Episode 3

Episode 3