In todays episode we get to know a bit about Ed and find out where she grew up.

In our second segment: Spot the Difference - we talk all things grocery shopping and how that looks different for each of us.

We have a little check in with where we are up to with our weigh loss - spoiler alert - it isn't great!

Our last segment is recommendations: Podcasts: Motherland Aus, Happy Hour with Lucy & Nikki, 90 or Nothing TV Show: Doctor Doctor on channel 9 or you can watch online at www.9now.com.au

Dan's Cookbook: Miss Chardy's Guide to Station Cooking can be purchased at www.misschardy.com

Please head over to our facebook page: Wild Spark Tribe and follow along with us, you can also find us on Instagram at Wild Spark Rural.