In this episode, Meg talks to nutritionist Tina Mazzullo to unlock the secrets of eating to perform, and to debunk some common nutrition myths.

Episode 3: Eat to Perform (2018)

We are a tactical enhancement program for women in the U.S. Military. The Valkyrie Project believes women have a seat at the table in defending America, and supports the female warrior athlete through an unprecedented network of community, tactical physical training, and an educational forum. VP enables the woman who will do today what others won’t, so she may do tomorrow what others can’t.

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Episode 3: Eat to Perform (2018)

Episode 3: Eat to Perform (2018)