In this episode we continue our conversation about emotional experience, expression, and repression…but this time joined by a guest! Dayton is a friend and the first official guest of Fullness & Flourishing. He showed up with vulnerability, humor, and really helpful insight, which is very on-brand. We talk about comforting the young versions of ourselves, how funeral music has unlocked grief for us both, and how therapeutic emotional work can be painfully productive.