In this episode of Healthy Enough, we look at some of the common misperceptions around exercise and ADHD, and explain what we really know about exercise and its effectiveness to improve attention and behavior.

EPISODE 3: Exercise and ADHD: Separating Fact from Fiction

Dr. April Bowling and Dr. James Slavet, leaders of THRIVE Lab, harness research and realism to help parents of children with diverse mental health challenges understand how small exercise, nutrition and sleep habits can lead to big improvements in mental and physical wellness.

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EPISODE 3: Exercise and ADHD: Separating Fact from Fiction

EPISODE 3: Exercise and ADHD: Separating Fact from Fiction

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