<a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1050682/open_sms">Send us a text</a>DM Us! We love chatting with our audience, please feel free to do so on Instagram and say what's up!<ul><li><a href='https://www.instagram.com/joegambinodpt'>Joe Gambino</a></li><li><a href='https://www.instagram.com/strengthinmotion_pt'>Joe LaVacca</a></li></ul>Want to work with us? <a href='https://parfour.kartra.com/page/BeyondPainApply'>Apply here</a>!Watch on YouTube <a href='https://www.youtube.com/@TheBeyondPainPodcast/videos'>here</a>. Summary: In this episode we finish our discussion by talking about if and how we utilize the ACSM guidelines for physical activity with ourselves and our clients. We also discuss Strength Guidelines and how to navigate pain when exercising.

Send us a text DM Us! We love chatting with our audience, please feel free to do so on Instagram and say what's up!Joe GambinoJoe LaVaccaWant to work with us? Apply here! Watch on YouTube here. Summary: In this episode we finish our discussion by talking about if and how we utilize the ACSM guidelines for physical activity with ourselves and our clients. We also discuss Strength Guidelines and how to navigate pain when exercising.

<a href="https://www.buzzsprout.com/twilio/text_messages/1050682/open_sms" rel="noopener noreferrer">Send us a text</a>DM Us! We love chatting with our audience, please feel free to do so on Instagram and say what's up!<ul><li><a href="https://www.instagram.com/joegambinodpt" rel="noopener noreferrer">Joe Gambino</a></li><li><a href="https://www.instagram.com/strengthinmotion_pt" rel="noopener noreferrer">Joe LaVacca</a></li></ul>Want to work with us? <a href="https://parfour.kartra.com/page/BeyondPainApply" rel="noopener noreferrer">Apply here</a>!Watch on YouTube <a href="https://www.youtube.com/@TheBeyondPainPodcast/videos" rel="noopener noreferrer">here</a>. Summary: In this episode we finish our discussion by talking about if and how we utilize the ACSM guidelines for physical activity with ourselves and our clients. We also discuss Strength Guidelines and how to navigate pain when exercising.

Episode 3: Exercise vs Training Part 2

Struggling with pain? Does it affect your workouts, golf game, plans for your next half marathon? Join The Joe's, two physical therapists, as they discuss navigating and overcoming pain so you can move beyond it and get back to the activities you love most. Whether you're recovering from an injury, dealing with chronic pain, or want to reduce the likelihood of injury tune into The Beyond Pain podcast for pain education, mobility, self-care tips, and stories of those who have been in your shoes before and their journey beyond pain.

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Health & Fitness

Golf

Struggling with pain? Does it affect your workouts, golf game, plans for your next half marathon? Join The Joe's, two physical therapists, as they discuss navigating and overcoming pain so you can move beyond it and get back to the activities you love most. Whether you're recovering from an injury, dealing with chronic pain, or want to reduce the likelihood of injury tune into The Beyond Pain podcast for pain education, mobility, self-care tips, and stories of those who have been in your shoes before and their journey beyond pain.

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Episode 3: Exercise vs Training Part 2

Episode 3: Exercise vs Training Part 2