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In this episode our College Guidance Counsellors, Dr Jasmin Slack-Smith and Khara Saunders take us through some really useful, everyday mindfulness techniques to cope with all the changes we are experiencing during this global pandemic.
By mmcchighfieldsIn this episode our College Guidance Counsellors, Dr Jasmin Slack-Smith and Khara Saunders take us through some really useful, everyday mindfulness techniques to cope with all the changes we are experiencing during this global pandemic.