<p>Adam and Chris recap the 2025 Fire on the Mountain 25/50K and Chris talks about how he got started in running and why he continues to compete after all these years. Be sure to stick around to the end for the after party speed round of questions.</p>

Adam and Chris recap the 2025 Fire on the Mountain 25/50K and Chris talks about how he got started in running and why he continues to compete after all these years. Be sure to stick around to the end for the after party speed round of questions.

Episode 3 - Fire on the Mountain 25/50K Recap

<p>Hosted by the runners behind @2lowerunco and @aletrailrunning, Adam and Chris talk training, racing, and other stories from their time on the C&amp;O towpath. Whether you are training for next 100 miler or your first 5K, we hope you'll join us for some miles and conversation.</p>

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Running

Hosted by the runners behind @2lowerunco and @aletrailrunning, Adam and Chris talk training, racing, and other stories from their time on the C&O towpath. Whether you are training for next 100 miler or your first 5K, we hope you'll join us for some miles and conversation.

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Episode 3 - Fire on the Mountain 25/50K Recap

Episode 3 - Fire on the Mountain 25/50K Recap