Episode 3: Fix it Jesus!   Spirituality and Mental Wellness  Spirituality is an important aspect of our mental wellness. But it is way more than taking our burdens to the Lord in prayer.  Many times mental health treatments, spirituality, the church, and prayer are placed in conflict, but they all are an important elements of mental wellness.   Let’s talk  about spirituality and developing purpose and meaning in life, and their influence on our mental health.  

Join me in this episode of Conversations from the C-Suite, A Girlfriend’s Guide to being a CEO, “Fix it Jesus!”  Shelia Rivers, Psychotherapist at Rivers Psychotherapy Services, PLLC, and I will have a candid discussion about Spirituality and Mental Wellness.  Get your favorite beverage and join the conversation about how to make C.E.O. moves to ensure that your greatest asset is protected, nurtured, and loved.