In this episode, SJ and Yazz delve into the second pillar of AFTA: Forgiveness. Learn how to release past mistakes and regrets, cultivate self-compassion, and practice the art of self-forgiveness. Our Ladies share stories of individuals who have used forgiveness to transform their lives.

Key Points:

• The importance of self-forgiveness
• Letting go of past mistakes and regrets
• Cultivating self-compassion

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