<p>This was not the podcast I had in mind today. The fragments of my day had something else in mind...</p>

This was not the podcast I had in mind today. The fragments of my day had something else in mind...

Episode 3: Fragmented

A podcast that blends meaningful insights with lighthearted fun, offering a mix of emotional, mental, and spiritual support to caregivers navigating their journeys. Through personal stories, insights, and and uplifting discussions, each episode explores the challenges caregivers face—balancing selflessness with self-care, managing stress, and rediscovering their inner strength. Expect a space for relaxation, real-talk, and inspiring conversations that remind caregivers to nurture themselves while caring for others. The Caregiver's Spirit is a soft place to land after a hard day, it's your connection back to yourself and your reminder that while caregiving is tough, it’s also full of light.

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Episode 3: Fragmented

Episode 3: Fragmented