Epimeleia - Selfcare and Selflove

Episode 3 Frequency shift, identity, crisis, struggling with change, grounding, and centering.


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In this Episode we are talking about current struggles with certain phenomena due to the current frequency shift. We brush topics of our identity, how to cope with crisis, and how to struggle gracefully. How to cope best with change and how to ground and center in this wild times.

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Epimeleia - Selfcare and SelfloveBy Filipp Fuchs and Ron Navarre