The Transformational Coach - Thoughts from my Sofa

Episode 3 - Goal Setting


Listen Later

How are you at goal setting?


Do you set yourself targets for normal day-to-day things?


What about your career or work-life?


In this episode we look at setting goals so that we can continue to work towards our dreams.


Here are today's questions:

  • What SPECIFICALLY do you want to achieve?
  • How will you MEASURE or know when you've completed each goal?
  • A SMART goal doesn't rely on luck or on anyone specific.  Are your goals ACTIONABLE by you and under your control?
  • Are your goals REALISTIC given your lifestyle and existing commitments?
  • Is each goal TIME-BOUND with an end date to you focus?

  • ...more
    View all episodesView all episodes
    Download on the App Store

    The Transformational Coach - Thoughts from my SofaBy Rhona Barton