Welcome to Part 2 of Going Through The Covid Motions! I had 2 more friends, Denise and Lily, share their Covid-19 experiences and how it's affected them mentally and emotionally (in this podcast, we feel our feels!). I also shared my personal experience with how this whole moment has impacted me as far as perfectionism and home-bodying goes.
Some exciting news: The podcast is now available on Apple Podcasts and Spotify! So if either of them are your preferred podcast platforms, you can subscribe to the podcast and listen on there!
Please don't forget to check out this week’s blog entry from yours truly, as well as another beautiful piece from Lily, who’s featured in this episode.
I’m wishing you a wonderful week ahead!
Let's connect on....
The Blog- https://gettinglostlearningtheway.wordpress.com/2020/05/17/covid-19-the-power-of-education-awareness/
Instagram- https://www.instagram.com/gettinglostlearningthewaypod/
Facebook- https://www.facebook.com/Getting-Lost-Learning-The-Way-107290334314539
Suggested Readings & Resources
Seven People on How Their Relationship Priorities Have Shifted In A Pandemic, by Rae Whitte
https://ilymag.com/2020/05/12/seven-people-relationship-priorities-shifted-covid-19-pandemic/amp/?__twitter_impression=true (Suggested by Denise)!
Perfectionism- https://www.psychologytoday.com/intl/basics/perfectionism
Get the MindShift App (For Android) - https://play.google.com/store/apps/details?id=com.bstro.MindShift&hl=en
Get the MindShift App (For Apple) - https://apps.apple.com/us/app/mindshift-cbt-anxiety-canada/id634684825