Haydn Wolfsbauer is a top crossfit athlete, former professional rugby player, fitness, strength and nutrinal guru.
The kiwi born now Gold Coast resident competed in the 2016 APAC regions and has made a huge impact on the competition scene. His instagram account is the motivation for thousands and he’s more than happy yo offer advice and talk about what enables his to compete at the top level while running a business and a family.
Haydn and I talk about what it takes to make it in Crossfit, diet, supplements and why rugby should be using crossfit as a tool to condition players. If your interested in fitness or crossfit then get your pen and paper. Haydn dishes out all the tips and tricks you need to know. Otherwise if your in the Gold Coast go and see Haydn at his box Crossfitdevour.