The guys discuss what it was like to meet their heroes and Thomas explains a day in the life of his 104 year-old grandmother.

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Show Notes

* Guess who’s training with Thomas?

* What happens when you finally meet that person that had a huge influence in your life.

* Nic’s story about meeting his idol

* The amazing story of Thomas’ 104 years old grandmother

* Understanding how others deal with degenerative diseases of ageing

Mentioned in Episode 3

* Just in case you don’t know Arnold Schwarzenegger

* Movie: Terminator Genisys

* Rickson Gracie