The incredibly hilarious Rachel Almeida comes on the podcast to talk about coping with mental illness outside of therapy and medication, Disney princesses, and abnormal psychology.

Episode 3 - Holistic Approaches to Mental Health with Rachel Almeida

Hosts, Katie Moore and Erin Williams, both have personal experience with mental illness and thinks it's almost funny how crazy we all are. Totally Mental explores other mental illnesses through lighthearted, respectful conversations with others who have experienced mental illness in an attempt to better understand what it means to be crazy.

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Episode 3 - Holistic Approaches to Mental Health with Rachel Almeida

Episode 3 - Holistic Approaches to Mental Health with Rachel Almeida