INHABIT: THE ART OF RADICAL SELF-CARE - monicaballard.com

Episode 3: Holly Gleaton & Addiction, Sobriety, & Transforming Guilt into Self-Love


Listen Later

Holly is a beloved daughter, sister, wife, and mother of 2 gorgeous babies. She has a Christmas Day birthday and was the only female juggler in a children's juggling troupe from ages 10-12, and she can still juggle! We share a powerful, vulnerable interview about her story of moving from anxiety and addiction into true Self-Acceptance and Self-Love.   Some of the stuff we discuss in this episode: * How anxiety & depression can contribute to addiction. * The fact that the healing path of sobriety can be many different paths, resources, and tools for many different kinds of people. * The idea that we can be sober and still struggle with addiction to guilt, exercise, sex. * Success looks different for everyone. * Radical Self-Care is more than just exercise.
...more
View all episodesView all episodes
Download on the App Store

INHABIT: THE ART OF RADICAL SELF-CARE - monicaballard.comBy Monica Ballard