Are your thoughts making your pain worse?

How to find out and what to change to make this relationship serve you. 

PLUS the biggest secret (that shouldn’t be a secret!) about your health. 

AND some interesting mind games to help demystify all these ideas and give you a felt sense of how you can use your mind to improve your health. Not in an abstract way, but in a practical literal way. 

I break all this down in today’s episode.

In this podcast I reference orthopedic surgeon, Ian Harris’ book Surgery, The Ultimate Placebo: A Surgeon Cuts Through The Evidence (2016)

Key Info

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