In this episode, Coach Stephanie gets vulnerable as she deep dives into the challenges of coping with a chronic illness while trying to manage the physical and emotional impacts of long-term health conditions.

But maybe your issue isn't chronic illness, maybe it's a chronic situation in your life. Whether you're battling a divorce, or you're going through issues with your children, or your job is stressing you out, this episode will show you exactly how to not only cope, but thrive.