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Welcome to Podcast Jai; my unfiltered diary. Sharing my best advice, experiences and honest opinions. In Episode 3 How To Live Alone, I ellaborate in detail how to be smart about food / grocery shopping, minimalising food waste and making the most of a low budget stress free! Nobody taught me how to cook, I'm a fussy eater so I hope these key tips can help you learn the basics.

Todays Episode Includes:
- Budgeting your food / grocery shop
- How to keep your food waste to a minimum
- Ensuring you have everything you need in your home
- Balanced, relaxed, guilt free, healthy diet
- Things everyone should know, but nobody told me!
- Taking care of your mental health by keeping your home in order
- Great resources to use to learn recipes or create your own

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Facebook @Podcast.jai

To support the show: https://linktr.ee/jaivicky
Burn My Mood Podcast hosted by Jai. It's 2024, time for my new series, my dream come true, inviting guests of inspiring individuals to join me for a chat about their life stories, exciting ventures, goals for the future and what independence means to them.

You will find solo episodes as well as guest interviews. Tune in, let's start the unfiltered discussion